Nutrition report ready
South Beach Diet, Good To Go Bars, Fudge Graham
Nutri-Score D NOVA 4
View detailsSouth Beach Diet, Good To Go Bars, Fudge Graham
South Beach Diet, Good To Go Bars, Fudge Graham by Sbd Holdings Group Corp. provides 368 kcal per 100 g, with 15.8 g of sugars and 18.4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 140 kcal | 453 −19% | |
| Total fat | 13.2 g | 5 g | 6% | 25.3 −48% |
| Saturated fat | 7.9 g | 3 g | 15% | 6.8 +17% |
| Carbohydrates | 55.3 g | 21 g | 8% | 48.9 +13% |
| Total sugars | 15.8 g | 6 g | 18.7 −16% | |
| Dietary fiber | 23.7 g | 9 g | 32% | 6.7 +253% |
| Protein | 18.4 g | 7 g | 14% | 13.3 +38% |
| Salt | 1.3 g | 0.5 g | 1.1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiber blend (soluble corn fiber, chicory root fiber, gum arabic), soy protein nuggets (soy protein isolate, tapioca starch, salt), sugar, fractionated palm kernel and palm oil, tapioca syrup, rolled oats, whole wheat flour, whole wheat graham flour, water, brown rice syrup, sunflower oil, cocoa (processed with alkali), cellulose, natural flavor, unsweetened chocolate, lactose, soy lecithin, salt, dextrose, caramel added for color, molasses, honey, sodium bicarbonate, rebaudioside a (stevia).
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (38 g)
- Sold in
- United States
- Barcode
- 0855919003075
Prices reported by shoppers
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Frequently asked questions
How many calories are in South Beach Diet, Good To Go Bars, Fudge Graham?
South Beach Diet, Good To Go Bars, Fudge Graham contains 368 kcal per 100 g and about 140 kcal per serving (1 bar (38 g)).
How much sugar is in South Beach Diet, Good To Go Bars, Fudge Graham?
South Beach Diet, Good To Go Bars, Fudge Graham has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is South Beach Diet, Good To Go Bars, Fudge Graham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is South Beach Diet, Good To Go Bars, Fudge Graham vegan?
Based on its ingredient list, it is not vegan.
What allergens does South Beach Diet, Good To Go Bars, Fudge Graham contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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