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South beach diet, protein fit with greek yogurt coating, vanilla caram…
Nutri-Score D NOVA 4
View detailsSouth beach diet, protein fit with greek yogurt coating, vanilla caramel, vanilla caramel
South beach diet, protein fit with greek yogurt coating, vanilla caramel, vanilla caramel by Sbd Holdings Group Corp. provides 377 kcal per 100 g, with 15.1 g of sugars and 30.2 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 200 kcal | 100 +276% | |
| Total fat | 15.1 g | 8 g | 10% | 4.2 +257% |
| Saturated fat | 7.6 g | 4 g | 20% | 2.8 +166% |
| Carbohydrates | 41.5 g | 22 g | 8% | 9.3 +345% |
| Total sugars | 15.1 g | 8 g | 8.2 +83% | |
| Added sugars | 8.9 g | 4.7 g | 9% | 4.2 +111% |
| Dietary fiber | 18.9 g | 10 g | 36% | 0.4 +4680% |
| Protein | 30.2 g | 16 g | 32% | 6.3 +380% |
| Salt | 1.1 g | 0.6 g | 0.1 +640% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3019 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 32% of calories from protein (EU: at least 20% of calories from protein)
- High fiber
- 18.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy protein nuggets (soy protein isolate, tapioca starch, salt), fiber blend (chicory root fiber, soluble corn fiber), greek yogurt coating [sugar, fractionated palm kernel oil, nonfat milk, greek yogurt powder (cultured nonfat milk, heat treated after culturing), lactic acid, soy lecithin, natural flavor], soy protein isolate, tapioca syrup, fractioned palm and palm kernel oil, sunflower oil, water, soy lecithin, natural flavor, sugar, caramel added for color, glycerin, nonfat milk, salt, tocopherols added to protect flavor, soybean oil, rebaudioside a (stevia).
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (53 g)
- Sold in
- United States
- Barcode
- 0855919003358
Prices reported by shoppers
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Frequently asked questions
How many calories are in South beach diet, protein fit with greek yogurt coating, vanilla caramel, vanilla caramel?
South beach diet, protein fit with greek yogurt coating, vanilla caramel, vanilla caramel contains 377 kcal per 100 g and about 200 kcal per serving (1 bar (53 g)).
How much sugar is in South beach diet, protein fit with greek yogurt coating, vanilla caramel, vanilla caramel?
South beach diet, protein fit with greek yogurt coating, vanilla caramel, vanilla caramel has 15.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is South beach diet, protein fit with greek yogurt coating, vanilla caramel, vanilla caramel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is South beach diet, protein fit with greek yogurt coating, vanilla caramel, vanilla caramel vegan?
Based on its ingredient list, it is not vegan.
What allergens does South beach diet, protein fit with greek yogurt coating, vanilla caramel, vanilla caramel contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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