Nutrition report ready
South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat
Nutri-Score D NOVA 4
View detailsSouth Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat
South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat by Sbd Holdings Group Corp. provides 378 kcal per 100 g, with 21.6 g of sugars and 27 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 140 kcal | 453 −17% | |
| Total fat | 13.5 g | 5 g | 6% | 25.3 −47% |
| Saturated fat | 5.4 g | 2 g | 10% | 6.8 −20% |
| Carbohydrates | 43.2 g | 16 g | 6% | 48.9 −12% |
| Total sugars | 21.6 g | 8 g | 18.7 +15% | |
| Dietary fiber | 13.5 g | 5 g | 18% | 6.7 +101% |
| Protein | 27 g | 10 g | 20% | 13.3 +103% |
| Salt | 1 g | 0.4 g | 1.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- High fiber
- 13.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein blend (soy protein isolate, eggs, milk protein isolate), fiber blend (chicory root fiber, soluble corn fiber, guar gum), cinnamon drops (sugar, palm kernel oil, nonfat milk powder, cinnamon, soy lecithin), evaporated cane syrup, soy butter (roasted soybeans, soybean oil, salt), agave syrup, tapioca syrup, canola oil, palm kernel oil, black bean powder, oats, natural flavor, cinnamon, soy lecithin, yogurt powder, whole milk solids, leavening (sodium bicarbonate, corn starch, sodium acid phosphate, monocalcium phosphate), sea salt, rebaudioside a (stevia).
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (37 g)
- Sold in
- United States
- Barcode
- 0855919005406
Prices reported by shoppers
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Frequently asked questions
How many calories are in South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat?
South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat contains 378 kcal per 100 g and about 140 kcal per serving (1 bar (37 g)).
How much sugar is in South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat?
South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat vegan?
Based on its ingredient list, it is not vegan.
What allergens does South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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