Nutrition report ready

South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sbd Holdings Group Corp. product.

Nutri-Score D NOVA 4

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South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat

by Sbd Holdings Group Corp. in Snacks Barcode 0855919005406
Poor nutritional quality
Ultra-processed food

South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat by Sbd Holdings Group Corp. provides 378 kcal per 100 g, with 21.6 g of sugars and 27 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
13.5 g · Moderate
Saturated fat
5.4 g · High
Sugars
21.6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 140 kcal 453 −17%
Total fat 13.5 g 5 g 6% 25.3 −47%
Saturated fat 5.4 g 2 g 10% 6.8 −20%
Carbohydrates 43.2 g 16 g 6% 48.9 −12%
Total sugars 21.6 g 8 g 18.7 +15%
Dietary fiber 13.5 g 5 g 18% 6.7 +101%
Protein 27 g 10 g 20% 13.3 +103%
Salt 1 g 0.4 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
29% of calories from protein (EU: at least 20% of calories from protein)
High fiber
13.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 22%
Sugars higher 35%
Salt higher 40%
Saturated fat higher 43%
Protein top 10%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protein blend (soy protein isolate, eggs, milk protein isolate), fiber blend (chicory root fiber, soluble corn fiber, guar gum), cinnamon drops (sugar, palm kernel oil, nonfat milk powder, cinnamon, soy lecithin), evaporated cane syrup, soy butter (roasted soybeans, soybean oil, salt), agave syrup, tapioca syrup, canola oil, palm kernel oil, black bean powder, oats, natural flavor, cinnamon, soy lecithin, yogurt powder, whole milk solids, leavening (sodium bicarbonate, corn starch, sodium acid phosphate, monocalcium phosphate), sea salt, rebaudioside a (stevia).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (37 g)
Sold in
United States
Barcode
0855919005406

Prices reported by shoppers

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Frequently asked questions

How many calories are in South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat?

South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat contains 378 kcal per 100 g and about 140 kcal per serving (1 bar (37 g)).

How much sugar is in South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat?

South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat vegan?

Based on its ingredient list, it is not vegan.

What allergens does South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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