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Sourdough Wheat & Rye Flatbread
Sourdough Wheat & Rye Flatbread by DELI KITCHEN provides 285 kcal per 100 g, with 1.3 g of sugars and 8.4 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Flatbread (105 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 299 kcal | 294 | |
| Total fat | 8.4 g | 8.8 g | 11% | 7.1 +18% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.8 −49% |
| Carbohydrates | 41.4 g | 43.5 g | 16% | 48.1 −14% |
| Total sugars | 1.3 g | 1.4 g | 3 −56% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 5.3 g | 5.6 g | 20% | 4.9 +8% |
| Protein | 8.4 g | 8.8 g | 18% | 8.6 |
| Salt | 1 g | 1 g | 1.3 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Rye Flour (19.8%), Extra Virgin Olive Oil (5.7%), Salt, Wheat Fibre, Durum Wheat Flour, Wheat Flour, Fermented Wheat Flour, Sourdough Culture.
- Allergens
- Gluten
Product details
- Serving size
- 1 Flatbread (105 g)
- Sold in
- United Kingdom
- Barcode
- 5012121011679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough Wheat & Rye Flatbread?
Sourdough Wheat & Rye Flatbread contains 285 kcal per 100 g and about 299 kcal per serving (1 Flatbread (105 g)).
How much sugar is in Sourdough Wheat & Rye Flatbread?
Sourdough Wheat & Rye Flatbread has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Wheat & Rye Flatbread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough Wheat & Rye Flatbread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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