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Sourdough Round
Sourdough Round by Lidl Preferred Selection provides 255 kcal per 100 g, with 2.1 g of sugars and 10.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 120 kcal | 286 −11% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 53.2 g | 25 g | 9% | 48.4 +10% |
| Total sugars | 2.1 g | 1 g | 4.6 −53% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 2.1 g | 1 g | 4% | 4.5 −53% |
| Protein | 10.6 g | 5 g | 10% | 9.6 +11% |
| Salt | 1.6 g | 0.8 g | 1.3 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, YEAST, VITAL WHEAT GLUTEN, MEDIUM WHOLE WHEAT FLOUR, SALT, SAN FRANCISCO SOUR FLOUR (WHEAT FLOUR, FUMARIC ACID, HYDROGENATED VEGETABLE OIL, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE), DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), DOUGH CONDITIONER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ENZYMES [CONTAINS WHEAT]), SUGAR, CALCIUM PROPIONATE
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (47 g)
- Sold in
- United States
- Barcode
- 4056489806738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough Round?
Sourdough Round contains 255 kcal per 100 g and about 120 kcal per serving (1 portion (47 g)).
How much sugar is in Sourdough Round?
Sourdough Round has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Round healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough Round contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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