Mini Cream Puffs

by Lidl Preferred Selection 22 oz in Cream puff Barcode 4056489868170
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mini Cream Puffs by Lidl Preferred Selection provides 347 kcal per 100 g, with 10.7 g of sugars and 4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream puff category and comes in a 22 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
16 g · High
Sugars
10.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 pieces (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 260 kcal 304 +14%
Total fat 26.7 g 20 g 26% 17.9 +49%
Saturated fat 16 g 12 g 60% 11.7 +37%
Carbohydrates 24 g 18 g 7% 29.5 −19%
Total sugars 10.7 g 8 g 18.2 −41%
Added sugars 10.7 g 8 g 16% 12.4 −14%
Dietary fiber 0 g 0 g 0% 1.5 −100%
Protein 4 g 3 g 6% 4.9 −18%
Salt 0.2 g 0.1 g 0.3 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 288 Cream puff products on Foodmetria.

Compared with other cream puff

Calories higher 25%
Sugars lower 5%
Salt lower 16%
Saturated fat higher 28%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CREAM, WATER, EGGS, VEGETABLE OILS (PALM, COCONUT, PALM KERNEL), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT DRY MILK, MODIFIED CORN STARCH, NATURAL VANILLA FLAVOR, SALT, DRY WHOLE MILK, DISTILLED MONOGLYCERIDES, CARRAGEENAN, SOY LECITHIN.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22 oz
Serving size
6 pieces (75 g)
Sold in
United States
Barcode
4056489868170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Cream Puffs?

Mini Cream Puffs contains 347 kcal per 100 g and about 260 kcal per serving (6 pieces (75 g)).

How much sugar is in Mini Cream Puffs?

Mini Cream Puffs has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mini Cream Puffs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Cream Puffs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Cream Puffs contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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