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Sourdough
Sourdough by Gallagher’s Bakehouse provides 270 kcal per 100 g, with 2.8 g of sugars and 10.7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 67.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 181 kcal | 286 −6% | |
| Total fat | 7.9 g | 5.3 g | 7% | 5.3 +50% |
| Saturated fat | 1 g | 0.7 g | 3% | 1 +5% |
| Carbohydrates | 34 g | 22.8 g | 8% | 48.4 −30% |
| Total sugars | 2.8 g | 1.9 g | 4.6 −39% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 10.1 g | 6.8 g | 24% | 4.5 +124% |
| Protein | 10.7 g | 7.2 g | 14% | 9.6 +12% |
| Salt | 0.5 g | 0.4 g | 1.3 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(67g) 758 kJ 181 kcal 5.3g 0.7g 22.8g 1.9g 6.8g 7.2g 0.36g
Product details
- Serving size
- 67.0g
- Sold in
- Ireland
- Barcode
- 5391526416129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough?
Sourdough contains 270 kcal per 100 g and about 181 kcal per serving (67.0g).
How much sugar is in Sourdough?
Sourdough has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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