Sourdough by JASONS

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Sourdough

by JASONS 450g in Breads Barcode 0923523001432
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Sourdough by JASONS provides 237 kcal per 100 g, with 2.1 g of sugars and 9.7 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 450g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 286 −17%
Total fat 0.7 g 5.3 −87%
Saturated fat 0.1 g 1 −90%
Carbohydrates 46 g 48.4 −5%
Total sugars 2.1 g 4.6 −54%
Added sugars 0 g 2.6 −100%
Dietary fiber 3 g 4.5 −34%
Protein 9.7 g 9.6
Salt 0.8 g 1.3 −38%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 18%
Sugars lower 35%
Salt lower 16%
Saturated fat lower 36%
Protein top 37%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Salt, Fermented Wheat Flour.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Product details

Quantity
450g
Sold in
United Kingdom
Barcode
0923523001432

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough?

Sourdough contains 237 kcal per 100 g.

How much sugar is in Sourdough?

Sourdough has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sourdough contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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