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Sourdough
Sourdough by Wolferman’s Bakery provides 226 kcal per 100 g, with 0 g of sugars and 6.5 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 140 kcal | 286 −21% | |
| Total fat | 0.8 g | 0.5 g | 1% | 5.3 −85% |
| Carbohydrates | 46.8 g | 29 g | 11% | 48.4 |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 1.6 g | 1 g | 4% | 4.5 −64% |
| Protein | 6.5 g | 4 g | 8% | 9.6 −33% |
| Salt | 2.3 g | 1.4 g | 1.3 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS Abou 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM Servi ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, CORN FLOUR, CORN MEAL, YEAST, FERMENTED Amount WHEAT FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, POTASSIUM Ca SORBATE), CORNSTARCH, DISTILLED VINEGAR, SOURDOUGH CULTURE (CANDIDA HUMILIS, LACTOBACILLUS SANFRANCISCENSIS), CITRIC ACID, PROCESSING AIDS (FULLY Total HYDROGENATED SOYBEAN OIL, SOYBEAN OIL). CONTAINS WHEAT MADE FOR WOLFERMAN'S, A DBA OF HARRY AND DAVID, LLC Sat Trai Chole
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 62g
- Sold in
- United States
- Barcode
- 0780994797925
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough?
Sourdough contains 226 kcal per 100 g and about 140 kcal per serving (62g).
How much sugar is in Sourdough?
Sourdough has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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