Sour Cream

by Milsani 200g in Lean quark Barcode 4061458014823
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sour Cream by Milsani provides 142 kcal per 100 g, with 4.6 g of sugars and 8.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lean quark category and comes in a 200g pack. Contains: eggs, milk, mustard.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
4.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 69 +106%
Total fat 10 g 0.7 +1262%
Saturated fat 2.7 g 0.6 +382%
Carbohydrates 5 g 4.4 +15%
Total sugars 4.6 g 4.2 +9%
Added sugars 0.6 g 0.3 +89%
Dietary fiber 0.2 g 0.1 +160%
Protein 8.6 g 11.2 −23%
Salt 1.2 g 0.2 +555%

Category average across 264 Lean quark products on Foodmetria.

Compared with other lean quark

Calories higher 3%
Sugars higher 10%
Salt higher 2%
Saturated fat higher 5%
Protein top 89%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark (70 %) (Magermilch, Milchsäurebakterien (enthalten Milch), mikrobieller Labaustauschstoff), Sahne, Rapsöl, Speisesalz, Zucker, Branntweinessig, Eigelb*, Stärke, Kräuter, Zwiebeln, Gewürze, Maltodextrin, Senfsaaten, Verdickungsmittel (Guarkernmehl, Xanthan). *Eier aus Bodenhaltung

Palm oil freeNot veganVegetarian
Allergens
EggsMilkMustard
May contain traces
CelerySoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
No GMOsOhne gentechnikNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4061458014823

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Cream?

Sour Cream contains 142 kcal per 100 g.

How much sugar is in Sour Cream?

Sour Cream has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour Cream healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour Cream contain?

According to the label data it contains: Eggs, Milk, Mustard. It may also contain traces of celery, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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