Nutrition report ready
Souper Meal, Ramen Noodle Soup With Shrimp, Tomato & Galic
NOVA 4
View detailsSouper Meal, Ramen Noodle Soup With Shrimp, Tomato & Galic
Souper Meal, Ramen Noodle Soup With Shrimp, Tomato & Galic by Nissin provides 475 kcal per 100 g, with 4.9 g of sugars and 9.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: crustaceans, eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 61 g (61 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 475 kcal | 290 kcal | |
| Total fat | 21.3 g | 13 g | 17% |
| Saturated fat | 9.8 g | 6 g | 30% |
| Carbohydrates | 59 g | 36 g | 13% |
| Total sugars | 4.9 g | 3 g | |
| Dietary fiber | 6.6 g | 4 g | 14% |
| Protein | 9.8 g | 6 g | 12% |
| Salt | 4.7 g | 2.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sugar
- 4.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 6.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, partially hydrogenated soybean oil, hydrogenated palm oil, sesame oil), salt, tapioca starch, contains less than 2% of baker's yeast extract, beta carotene color, calcium silicate, caramel color, citric acid, corn syrup, dehydrated butter, disodium guanylate, disodium inosinate, disodium succinate, dried carrot flake, dried green pea, dried onion flake, dried shrimp, dried tomato, egg white, enzyme modified butter, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, monosodium glutamate, natural and artificial flavor, nonfat milk, onion powder, potassium carbonate, powdered chicken, shrimp powder, sodium alginate, sodium carbonate, sodium caseinate, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, spice and color, sugar, tbhq (preservative), tomato powder, vinegar, wheat, whey.
- Allergens
- CrustaceansEggsGlutenMilkSesame seedsSoybeans
Additives 17
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 61 g (61 g)
- Sold in
- United States
- Barcode
- 0070662007044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Souper Meal, Ramen Noodle Soup With Shrimp, Tomato & Galic?
Souper Meal, Ramen Noodle Soup With Shrimp, Tomato & Galic contains 475 kcal per 100 g and about 290 kcal per serving (61 g (61 g)).
How much sugar is in Souper Meal, Ramen Noodle Soup With Shrimp, Tomato & Galic?
Souper Meal, Ramen Noodle Soup With Shrimp, Tomato & Galic has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Souper Meal, Ramen Noodle Soup With Shrimp, Tomato & Galic healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Souper Meal, Ramen Noodle Soup With Shrimp, Tomato & Galic vegan?
Based on its ingredient list, it is not vegan.
What allergens does Souper Meal, Ramen Noodle Soup With Shrimp, Tomato & Galic contain?
According to the label data it contains: Crustaceans, Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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