Soupe de poisson by La Bonne Mer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Soupe de poisson

by La Bonne Mer 730 g in Fish soups Barcode 3251870006969
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Soupe de poisson by La Bonne Mer provides 37 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish soups category and comes in a 730 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 37 kcal 56 −34%
Total fat 2.6 g 2.6
Saturated fat 0.4 g 0.6 −34%
Carbohydrates 0.5 g 2.5 −80%
Total sugars 0.5 g 0.7 −32%
Protein 3.1 g 5.5 −44%
Salt 0.8 g 1 −14%

Category average across 677 Fish soups products on Foodmetria.

Compared with other fish soups

Calories lower 27%
Sugars lower 25%
Salt lower 46%
Saturated fat lower 46%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
730 g
Labels & certifications
OrganicEU OrganicFR-BIO-10Green DotTriman
Sold in
France
Barcode
3251870006969

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soupe de poisson?

Soupe de poisson contains 37 kcal per 100 g.

How much sugar is in Soupe de poisson?

Soupe de poisson has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soupe de poisson healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soupe de poisson? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fish Soups by Nutri-Score Highest-Protein Fish Soups Least Processed Fish Soups Lowest-Calorie Fish Soups Best Low-Sugar Fish Soups

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Soupes de poissons sauvages éviscérés a
Soupes de poissons sauvages éviscérés
Unknown brand
40 kcal
1.1 Fat g
0.6 Sugar g
0.4 Salt g
per 100 g · 5.8 g protein
Nutri-Score A vs C−52% salt+87% protein
Soupe de l'océan b NOVA 3
Soupe de l'océan
Conserverie Courtin · 850 ml
35 kcal
1.3 Fat g
0.4 Sugar g
0.6 Salt g
per 100 ml · 5.3 g protein
Nutri-Score B vs C−28% salt+71% protein
Le velouté Trembladais b NOVA 3
Le velouté Trembladais
Pêcherie Seudre Atlantique · 800 g
37 kcal
1.3 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 5.1 g protein
Nutri-Score B vs C−18% salt+65% protein
Soupe de poissons recette bretonne b NOVA 3
Soupe de poissons recette bretonne
Carrefour · 950 g
41 kcal
1.2 Fat g
0 Sugar g
1 Salt g
per 100 g · 5.2 g protein
Nutri-Score B vs C+68% protein

More fish soups

View all →
Soupe de poissons à la Méditerranéenne b NOVA 3
Soupe de poissons à la Méditerranéenne
Reflets de France · 1 L
42 kcal
2.4 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
Soupe de poissons bretonne LR b
Soupe de poissons bretonne LR
Saveurs de nos régions
45 kcal
3 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 5.7 g protein
Fish soups
Soupe de poissons b NOVA 4
Soupe de poissons
Liebig · 2 x 30 cl
33 kcal
1.1 Fat g
0.8 Sugar g
0.7 Salt g
per 100 ml · 2.7 g protein
Palm oil free 6 allergens
Soupe de poissons recette bretonne b NOVA 3
Soupe de poissons recette bretonne
Carrefour · 950 g
41 kcal
1.2 Fat g
0 Sugar g
1 Salt g
per 100 g · 5.2 g protein
Palm oil free 5 allergens
Soupe de poissons LA SABLAISE b NOVA 3
Soupe de poissons LA SABLAISE
La Sablaise
36 kcal
0.5 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 5.7 g protein
Palm oil free 4 allergens
SOUPE DE POISSON LR 73cl a
SOUPE DE POISSON LR 73cl
Trad p&c · 730 ml
62 kcal
3.7 Fat g
0.7 Sugar g
0.5 Salt g
per 100 ml · 5.9 g protein
Fish soups

More from La Bonne Mer

View all →
Sardines à la Tapenade d NOVA 3
Sardines à la Tapenade
La Bonne Mer · 115 g (65 g égoutté)
304 kcal
26.1 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 15.7 g protein
Palm oil free 1 allergen
Sardines à la Niçoise b NOVA 3
Sardines à la Niçoise
La Bonne Mer · 115 g
222 kcal
13 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Sardines aux piments et poivrons bio b
Sardines aux piments et poivrons bio
La Bonne Mer · 135 g
222 kcal
13 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 26 g protein
Sardines in oil and ch...
Sardines à la tomate et au basilic b NOVA 3
Sardines à la tomate et au basilic
La Bonne Mer · 135 g
179 kcal
10 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Rillettes de sardines b NOVA 3
Rillettes de sardines
La Bonne Mer · 110g
222 kcal
13 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Sardine du pêcheur à l'huile d'olive, citron, ail, persil bio b
Sardine du pêcheur à l'huile d'olive, citron, ail, persil bio
La Bonne Mer
222 kcal
13 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 26 g protein
Sardines in olive oil