Top 10 · Updated October 2026

Best Low-Sugar Fish Soups

The 10 lowest-sugar fish soups products on this list range from 0 g to 0 g of sugar per 100 g. The fish soups with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 622 fish soups with complete data.

1

Soupe de poissons

Gastromer · 800 g

a 26 kcal 0 g sugar 4.5 g protein 0 g fat
2

Soupe De Poissons

a 30 kcal 0 g sugar 4.7 g protein 0.9 g fat
3

Cotriade Soupe De Poissons Avec Morceaux

Algo D’aure

a NOVA 4 39 kcal 0 g sugar 6 g protein 1.3 g fat
4

Soupe de poisson

a 88 kcal 0 g sugar 22 g protein 0 g fat
5

La soupe de poissons

a 16 kcal 0 g sugar 1.2 g protein 0.6 g fat
6

Soupe poissons & pimeny d’espelette

Etxe Peio

a 119 kcal 0 g sugar 18.9 g protein 4.4 g fat
7

Soupe de poissons recette bretonne

Carrefour · 950 g

b NOVA 3 41 kcal 0 g sugar 5.2 g protein 1.2 g fat

Also: Palm oil free · No additives
8

Soupe de poisson recette bretonne - 730g

Capitaine Cook · 730 g

b NOVA 4 47 kcal 0 g sugar 5 g protein 1.5 g fat

Also: Palm oil free
9

Le velouté Trembladais

Pêcherie Seudre Atlantique · 800 g

b NOVA 3 37 kcal 0 g sugar 5.1 g protein 1.3 g fat

Also: Palm oil free · No additives
10

Soupe de poissons de roche

Monoprix · 680 g

b 51 kcal 0 g sugar 5.8 g protein 2.5 g fat

How we built this list

We ranked all published fish soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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