Top 10 · Updated October 2026

Least Processed Fish Soups

10 of the top 10 fish soups products sit in NOVA group 3 — the least processed end of the scale. The fish soups with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 283 fish soups with complete data.

  1. 1 Soupe de Poissons

    Soupe de Poissons

    La Sablaise · 400 g
    a NOVA 3 138 kcal 0.5 g sugar 11 g protein 2.9 g fat

    Also: Palm oil free · No additives

  2. 2 Frais & Primeur / Poissonnerie / Poissons Frais

    Frais & Primeur / Poissonnerie / Poissons Frais

    Délices d'Oléron · 1 L e
    a NOVA 3 32 kcal 0.9 g sugar 5.2 g protein 0.7 g fat

    Also: Palm oil free · No additives

  3. 3 Cotriade de poissons

    Cotriade de poissons

    La belle-iloise · 400 g
    a NOVA 3 65 kcal 0.3 g sugar 7.5 g protein 2.9 g fat

    Also: Palm oil free · No additives

  4. 4 Soupe de poisson COURTIN

    Soupe de poisson COURTIN

    Courtin
    a NOVA 3 35 kcal 0.4 g sugar 5.3 g protein 1.3 g fat

    Also: Palm oil free · No additives

  5. 5 Soupe de poisson & Araignée

    Soupe de poisson & Araignée

    La Lumineuse
    a NOVA 3 65 kcal 0.7 g sugar 8.5 g protein 1.9 g fat

    Also: Palm oil free · No additives

  6. 6 Soupe de poissons

    Soupe de poissons

    La Paimpolaise · 790 g
    a NOVA 3 58 kcal 1 g sugar 5.9 g protein 2.9 g fat

    Also: Palm oil free · No additives

  7. 7 Soupe de poisson

    Soupe de poisson

    Ty-Gwen · 780 g
    a NOVA 3 49 kcal 1.1 g sugar 7.6 g protein 0.5 g fat

    Also: Palm oil free · No additives

  8. 8 Soupe de poissons et araignées de mer

    Soupe de poissons et araignées de mer

    La Lumineuse · 390 g
    a NOVA 3 65 kcal 0.7 g sugar 8.5 g protein 1.9 g fat

    Also: Palm oil free · No additives

  9. 9 Soupe poissons

    Soupe poissons

    Une Histoire de Goût
    a NOVA 3 60 kcal 0.8 g sugar 5.8 g protein 2.6 g fat

    Also: Palm oil free · No additives

  10. 10 Soupe de poissons à la Méditerranéenne

    Soupe de poissons à la Méditerranéenne

    Reflets de France · 1 L
    b NOVA 3 42 kcal 0.5 g sugar 3.3 g protein 2.4 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published fish soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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