Soupe de poissons et araignées de mer

by La Lumineuse 390 g in Fish soups Barcode 3760221670075
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Soupe de poissons et araignées de mer by La Lumineuse provides 65 kcal per 100 g, with 0.7 g of sugars and 8.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish soups category and comes in a 390 g pack. Contains: fish, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 195g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 127 kcal 56 +15%
Total fat 1.9 g 3.7 g 5% 2.6 −27%
Saturated fat 0.3 g 0.6 g 3% 0.6 −50%
Carbohydrates 2.9 g 5.7 g 2% 2.5 +14%
Total sugars 0.7 g 1.4 g 0.7
Added sugars 0 g 0 g 0% 0 −100%
Protein 8.5 g 16.6 g 33% 5.5 +54%
Salt 0.8 g 1.6 g 1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Fish soups products on Foodmetria.

Compared with other fish soups

Calories higher 20%
Sugars higher 46%
Salt lower 34%
Saturated fat lower 32%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, _poissons_ 29 %, araignées 14 %, oignons, vin blanc (_sulfites_), concentré de tomates, farine de riz, échalote, huile d'olive, ail, sel, épices, piment de Cayenne.

Palm oil freeNot veganNot vegetarian
Allergens
FishSulphur dioxide and sulphites
May contain traces
Milk

Product details

Quantity
390 g
Serving size
195g
Sold in
France
Barcode
3760221670075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe de poissons et araignées de mer?

Soupe de poissons et araignées de mer contains 65 kcal per 100 g and about 127 kcal per serving (195g).

How much sugar is in Soupe de poissons et araignées de mer?

Soupe de poissons et araignées de mer has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soupe de poissons et araignées de mer healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soupe de poissons et araignées de mer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soupe de poissons et araignées de mer contain?

According to the label data it contains: Fish, Sulphur dioxide and sulphites. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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