Soup seasoning mix

by Osem 400g in Reheatable soups Barcode 0077544334403
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Soup seasoning mix by Osem provides 365 kcal per 100 g, with 14 g of sugars and 8 g of protein. That is 872% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Reheatable soups category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
14 g · Moderate
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 61 +503%
Total fat 8.1 g 2.4 +239%
Saturated fat 4.5 g 0.8 +473%
Carbohydrates 65 g 4.9 +1216%
Total sugars 14 g 1.4 +872%
Protein 8 g 4.5 +79%
Salt 10 g 0.9 +966%

Category average across 365 Reheatable soups products on Foodmetria.

Compared with other reheatable soups

Calories higher 1%
Sugars higher 1%
Salt higher 1%
Saturated fat higher 3%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
Kosher
Sold in
France
Barcode
0077544334403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soup seasoning mix?

Soup seasoning mix contains 365 kcal per 100 g.

How much sugar is in Soup seasoning mix?

Soup seasoning mix has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soup seasoning mix healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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