Soup mix, cheddar broccoli

in Soups Barcode 0078716264023
Bad nutritional quality
Ultra-processed food

Soup mix, cheddar broccoli provides 440 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
14 g · High
Sugars
4 g · Low
Salt
9.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 110 kcal 136 +223%
Total fat 24 g 6 g 8% 5 +380%
Saturated fat 14 g 3.5 g 18% 2.1 +578%
Carbohydrates 48 g 12 g 4% 17.2 +179%
Total sugars 4 g 1 g 3.6 +12%
Dietary fiber 4 g 1 g 4% 2.4 +66%
Protein 8 g 2 g 4% 5.7 +41%
Salt 9.7 g 2.4 g 2.4 +298%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 5%
Sugars higher 25%
Salt higher 6%
Saturated fat higher 2%
Protein top 21%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic corn starch, organic creamer (organic palm oil, organic skim milk solids, organic rice syrup solids, sodium citrate, tricalcium phosphate, organic soy lecithin), organic cheddar cheese (organic cheddar cheese [organic pasteurized milk, salt, cheese cultures, enzymes], organic tapioca maltodextrin, salt, lactic acid, organic annatto, citric acid, natural mixed tocopherols, less than 2% silicon dioxide and disodium phosphate), salt, organic cheese flavor (organic maltodextrin, organic rice concentrate, natural flavor, salt), organic broccoli, organic chopped onion, organic corn syrup solids, organic chicken base (sea salt, organic evaporated cane syrup, organic chicken fat, organic natural flavoring, organic potato flour, organic chicken stock, organic chicken flavor, organic spice, organic turmeric), natural flavoring, organic onion powder, organic garlic powder, organic black pepper.

Contains palm oilNot veganNot vegetarian
Allergens
MilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (25 g)
Sold in
United States
Barcode
0078716264023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soup mix, cheddar broccoli?

Soup mix, cheddar broccoli contains 440 kcal per 100 g and about 110 kcal per serving (1/4 cup (25 g)).

How much sugar is in Soup mix, cheddar broccoli?

Soup mix, cheddar broccoli has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soup mix, cheddar broccoli healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soup mix, cheddar broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soup mix, cheddar broccoli contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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