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Sopa de Grão c/Espinafres
Sopa de Grão c/Espinafres by Pingo Doce provides 43 kcal per 100 g, with 0.9 g of sugars and 1.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 0,900 kg pack. Contains: metabisulfito.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 concha (230 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 99 kcal | 136 −68% | |
| Total fat | 1.2 g | 2.8 g | 4% | 5 −76% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.1 −90% |
| Carbohydrates | 6.6 g | 15.2 g | 6% | 17.2 −62% |
| Total sugars | 0.9 g | 2.1 g | 3.6 −75% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 1.8 g | 4 g | 14% | 2.4 −27% |
| Protein | 1.4 g | 3.2 g | 6% | 5.7 −75% |
| Salt | 1.3 g | 2.9 g | 2.4 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, grão de bico 27% (grão de bico 61,9%, água, sal, conservante: _METABISULFITO_ de sódio), batata, cenoura, espinafres 5%, cebola, azeite, sal, alho.
- Allergens
- METABISULFITO
- May contain traces
- CeleryLupinSoybeans
Product details
- Quantity
- 0,900 kg
- Serving size
- 1 concha (230 g)
- Labels & certifications
- With sulfitesIncorrect data on label100% reciclávelEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 2000002228646
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sopa de Grão c/Espinafres?
Sopa de Grão c/Espinafres contains 43 kcal per 100 g and about 99 kcal per serving (1 concha (230 g)).
How much sugar is in Sopa de Grão c/Espinafres?
Sopa de Grão c/Espinafres has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sopa de Grão c/Espinafres healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sopa de Grão c/Espinafres contain?
According to the label data it contains: METABISULFITO. It may also contain traces of celery, lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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