SOON Veggie Noodle Soup

by Nongshim in Soups Barcode 0031146027033
Bad nutritional quality
Ultra-processed food

SOON Veggie Noodle Soup by Nongshim provides 413 kcal per 100 g, with 5.3 g of sugars and 8 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
6.7 g · High
Sugars
5.3 g · Moderate
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 413 kcal 310 kcal 137 +202%
Total fat 13.3 g 10 g 13% 5 +166%
Saturated fat 6.7 g 5 g 25% 2.1 +222%
Carbohydrates 66.7 g 50 g 18% 17.2 +287%
Total sugars 5.3 g 4 g 3.6 +49%
Added sugars 1.3 g 1 g 2% 1.4 −5%
Dietary fiber 1.3 g 1 g 4% 2.4 −45%
Protein 8 g 6 g 12% 5.7 +41%
Salt 4.4 g 3.3 g 2.4 +79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories higher 6%
Sugars higher 17%
Salt higher 13%
Saturated fat higher 9%
Protein top 21%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, dehydrated flakes (carrot, freeze dried green onion, freeze dried corn, shiitake mushroom), salt, maltodextrin, contains less than 2% of each of the following: black pepper*, carrot extract*, cellulose*, citric acid, defatted soy flour, dehydrated soy paste* (soy, salt, wheat), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger extract*, green onion extract*, gum arabic, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, kelp extract*, modified corn starch, mushroom extract*, mushroom*, natural flavors, onion*, polyglycerol esters of fatty acids, potassium carbonate, red chili pepper*, riboflavin (color), rice flour, sodium carbonate, sodium phosphates, soy sauce* (soy, wheat, salt), sugar, tocopherols (antioxidant), yeast extract,

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 9

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (75 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0031146027033

Prices reported by shoppers

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Frequently asked questions

How many calories are in SOON Veggie Noodle Soup?

SOON Veggie Noodle Soup contains 413 kcal per 100 g and about 310 kcal per serving (1 cup (75 g)).

How much sugar is in SOON Veggie Noodle Soup?

SOON Veggie Noodle Soup has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is SOON Veggie Noodle Soup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is SOON Veggie Noodle Soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does SOON Veggie Noodle Soup contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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