Sonnenmais

by Freshona in Canned corn Barcode 4056489500117
Not enough data to compute
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Sonnenmais by Freshona provides 69 kcal per 100 g, with 5.5 g of sugars and 3.2 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned corn category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Sugars
5.5 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 285

Nutrient Per 100 g Category avg
Calories 69 kcal 76 −9%
Total fat 0.6 g 1.4 −58%
Carbohydrates 11 g 12 −9%
Total sugars 5.5 g 5.1 +8%
Added sugars 0 g 0.9 −100%
Dietary fiber 3.2 g 2.9 +10%
Protein 3.2 g 2.4 +31%
Salt 0.3 g 0.6 −56%

Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories lower 26%
Sugars higher 45%
Salt lower 19%
Protein top 8%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maiskörner, Wasser, Speisesalz Ä

Product details

Serving size
285
Labels & certifications
Nutriscore
Sold in
Hungary
Barcode
4056489500117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenmais?

Sonnenmais contains 69 kcal per 100 g.

How much sugar is in Sonnenmais?

Sonnenmais has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sonnenmais healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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