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Sonnenblumenkerne Ot Martina Geröstet
Sonnenblumenkerne Ot Martina Geröstet provides 654 kcal per 100 g, with 1.9 g of sugars and 26.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 654 kcal | 565 +16% |
| Total fat | 57.5 g | 45.9 +25% |
| Saturated fat | 6.5 g | 5.6 +16% |
| Carbohydrates | 3.7 g | 15.8 −77% |
| Total sugars | 1.9 g | 3 −37% |
| Protein | 26.6 g | 22.5 +18% |
| Salt | 0 g | 1.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Russia
- Barcode
- 4607012351005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenblumenkerne Ot Martina Geröstet?
Sonnenblumenkerne Ot Martina Geröstet contains 654 kcal per 100 g.
How much sugar is in Sonnenblumenkerne Ot Martina Geröstet?
Sonnenblumenkerne Ot Martina Geröstet has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sonnenblumenkerne Ot Martina Geröstet healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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