Sonnenblumenkerne geröstet & gesalzen

by Nushin 140g in Sunflower seeds Barcode 4260654060034
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Sonnenblumenkerne geröstet & gesalzen by Nushin provides 582 kcal per 100 g, with 0 g of sugars and 19.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sunflower seeds category and comes in a 140g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
49.8 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 582 kcal 565
Total fat 49.8 g 45.9 +9%
Saturated fat 0 g 5.6 −100%
Carbohydrates 24.1 g 15.7 +53%
Total sugars 0 g 3 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 8.6 g 9.1 −5%
Protein 19.3 g 22.5 −14%
Salt 6 g 1.9 +210%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 35%
Sugars lower 1%
Salt higher 11%
Saturated fat lower 1%
Protein top 77%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

(DE) Sonnen und extra gesa....utaten. Sonnenblumenkerne, Speisesalz, WEIZENMEHL. Kann Spuren von ERDNÜSSEN, SESAM, SOJA und anderen SCHALENFRÜCHTEN enthalten Warnhinweis: Kleine Kinder können an Sonnenblamenkernen ers Unter Schutzatmosphäre v Kühl, dunke und trocken (GB) Sunflower extra sal

Allergens
Gluten
May contain traces
PeanutsSesame seedsSoybeans

Product details

Quantity
140g
Sold in
Germany
Barcode
4260654060034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenblumenkerne geröstet & gesalzen?

Sonnenblumenkerne geröstet & gesalzen contains 582 kcal per 100 g.

How much sugar is in Sonnenblumenkerne geröstet & gesalzen?

Sonnenblumenkerne geröstet & gesalzen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenblumenkerne geröstet & gesalzen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sonnenblumenkerne geröstet & gesalzen contain?

According to the label data it contains: Gluten. It may also contain traces of peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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