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Sonnenblumenkern Brot
Sonnenblumenkern Brot by Korn Mühle provides 239 kcal per 100 g, with 5.5 g of sugars and 8.8 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread flours category and comes in a 1400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 239 kcal | 309 −23% |
| Total fat | 4.1 g | 4.3 −5% |
| Saturated fat | 0.5 g | 1.2 −58% |
| Carbohydrates | 40.3 g | 54.1 −25% |
| Total sugars | 5.5 g | 2.2 +154% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 3.3 g | 6.5 −49% |
| Protein | 8.8 g | 11.5 −23% |
| Salt | 2 g | 1.1 +87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Bread flours products on Foodmetria.
Compared with other bread flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
64% Weizenmehl, 20% Sonnenblumenkerne, Roggenmehl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), getrockneter Roggensauerteig (Roggenmehl, Wasser), Säuerungsmittel: Diphosphate; Trockenhefe, Backtriebmittel: Natriumcarbonate; Gerstenmalzmehl, Mehlbehandlungsmittel: Ascorbinsäure. Das Produkt kann Spuren von Soja, Senf und Lupinen enthalten.
- Allergens
- Gluten
- May contain traces
- LupinMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1400g
- Sold in
- Germany
- Barcode
- 4316268458832
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenblumenkern Brot?
Sonnenblumenkern Brot contains 239 kcal per 100 g.
How much sugar is in Sonnenblumenkern Brot?
Sonnenblumenkern Brot has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sonnenblumenkern Brot healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sonnenblumenkern Brot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sonnenblumenkern Brot contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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