Cornflakes

by Korn Mühle 500g in Corn flakes Barcode 4316268628945
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Cornflakes by Korn Mühle provides 384 kcal per 100 g, with 3 g of sugars and 7.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 376
Total fat 0.6 g 1.3 −55%
Saturated fat 0.1 g 0.4 −74%
Carbohydrates 85 g 82.1
Total sugars 3 g 10.7 −72%
Added sugars 5.3 g 8.1 −34%
Dietary fiber 4.5 g 3.6 +24%
Protein 7.3 g 7.3
Salt 0.6 g 1.2 −47%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 24%
Sugars lower 15%
Salt lower 19%
Saturated fat lower 18%
Protein top 53%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

92% LaPlata-Mais, Zucker,Gerstenmalzextrakt, Speisesalz

Palm oil free
Allergens
Gluten

Product details

Quantity
500g
Sold in
Germany
Barcode
4316268628945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cornflakes?

Cornflakes contains 384 kcal per 100 g.

How much sugar is in Cornflakes?

Cornflakes has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cornflakes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cornflakes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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