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Sonnenblumen Kerne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Sonnenblumen Kerne

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Sonnenblumen Kerne

in Sunflower seeds Barcode 4334011204536
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sonnenblumen Kerne provides 629 kcal per 100 g, with 3.1 g of sugars and 21 g of protein. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
5.6 g · High
Sugars
3.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 629 kcal 566 +11%
Total fat 55 g 45.9 +20%
Saturated fat 5.6 g 5.7
Carbohydrates 8.8 g 15.7 −44%
Total sugars 3.1 g 3.1
Protein 21 g 22.6 −7%

Category average across 1066 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 29%
Sugars higher 35%
Saturated fat higher 42%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4334011204536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenblumen Kerne?

Sonnenblumen Kerne contains 629 kcal per 100 g.

How much sugar is in Sonnenblumen Kerne?

Sonnenblumen Kerne has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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