Sonko Pieczywo Lekkie Razowe

by Sonko in Breads Barcode 5902180510506
Average nutritional quality

Sonko Pieczywo Lekkie Razowe by Sonko provides 358 kcal per 100 g, with 5.1 g of sugars and 8.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
5.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.19 ONZ (5.3 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 19 kcal 286 +25%
Total fat 1.4 g 0.1 g 0% 5.3 −73%
Saturated fat 0.2 g 0 g 0% 1 −79%
Carbohydrates 74 g 3.9 g 1% 48.4 +53%
Total sugars 5.1 g 0.3 g 4.6 +11%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 0 g 0 g 0% 4.5 −100%
Protein 8.5 g 0.5 g 1% 9.6 −11%
Salt 1.1 g 0.1 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 14%
Sugars higher 29%
Salt lower 40%
Saturated fat lower 39%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Składniki: 52,6% mąka pełnoziarnista-razowa (żytnia i pszenna), mąka żytnia, ekstrakt słodowy jęczmienny, 2% inulina, sól, zakwas żytni, substancja spulchniająca: wodorowęglan sodu

Allergens
Gluten

Product details

Serving size
0.19 ONZ (5.3 g)
Sold in
France, United States
Barcode
5902180510506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonko Pieczywo Lekkie Razowe?

Sonko Pieczywo Lekkie Razowe contains 358 kcal per 100 g and about 19 kcal per serving (0.19 ONZ (5.3 g)).

How much sugar is in Sonko Pieczywo Lekkie Razowe?

Sonko Pieczywo Lekkie Razowe has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sonko Pieczywo Lekkie Razowe healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sonko Pieczywo Lekkie Razowe contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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