Solsikke rugbrød

by REMA 1000 in Rye breads Barcode 5705830016737
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Solsikke rugbrød by REMA 1000 provides 235 kcal per 100 g, with 2 g of sugars and 6.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 106 kcal 235
Total fat 7 g 3.2 g 4% 2.6 +172%
Saturated fat 0.8 g 0.4 g 2% 0.4 +102%
Carbohydrates 31 g 14 g 5% 42.1 −26%
Total sugars 2 g 0.9 g 3.4 −42%
Dietary fiber 11 g 5 g 18% 8.4 +31%
Protein 6.6 g 3 g 6% 7.4 −11%
Salt 1.2 g 0.5 g 1.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 41%
Sugars lower 34%
Salt higher 46%
Saturated fat higher 11%
Protein top 58%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENSER: 33 % vand, 27% fuldkornsrugmel, 18% rugkerner, 6% solsikkekerner, 6% rugsigtemel, 5% hørfrø, bygmaltekstrakt, salt tilsat jod, eddike, gær, tørret surdej (fuldkornsrugmel, surdejskultur), rapsolie, bygmaltmel, enzymer (hvede).

Product details

Serving size
45.0g
Labels & certifications
Keyhole
Sold in
Denmark
Barcode
5705830016737

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solsikke rugbrød?

Solsikke rugbrød contains 235 kcal per 100 g and about 106 kcal per serving (45.0g).

How much sugar is in Solsikke rugbrød?

Solsikke rugbrød has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Solsikke rugbrød healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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