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Soles entiere
Soles entiere provides 54 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 54 kcal | 171 −68% |
| Total fat | 0 g | 9.7 −100% |
| Saturated fat | 0 g | 2 −100% |
| Carbohydrates | 0 g | 3.9 −100% |
| Total sugars | 0 g | 1 −100% |
| Protein | 14 g | 16.9 −17% |
| Salt | 0.2 g | 2.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1092 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8717545873489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soles entiere?
Soles entiere contains 54 kcal per 100 g.
How much sugar is in Soles entiere?
Soles entiere has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soles entiere healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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