Soja Sauce

by Obento 1l in Soy sauces Barcode 9310432003670
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soja Sauce by Obento provides 195 kcal per 100 ml, with 9.7 g of sugars and 9.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy sauces category and comes in a 1l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
10 g · High
Saturated fat
0.1 g · Low
Sugars
9.7 g · Moderate
Salt
15 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 195 kcal 92 +112%
Total fat 10 g 0.4 +2442%
Saturated fat 0.1 g 0.1 +14%
Carbohydrates 17.1 g 14.9 +15%
Total sugars 9.7 g 9.3
Added sugars 2.9 g 5.9 −51%
Dietary fiber 1.4 g 1 +43%
Protein 9.1 g 6.6 +37%
Salt 15 g 13 +15%

Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 10%
Sugars higher 25%
Salt higher 45%
Saturated fat higher 22%
Protein top 28%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, Soja Dégraissé (27%), _Blé_, Sel, Sucre, exhausteur de goût (E621, E631).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1l
Sold in
France, Germany
Barcode
9310432003670

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja Sauce?

Soja Sauce contains 195 kcal per 100 ml.

How much sugar is in Soja Sauce?

Soja Sauce has 9.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Soja Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soja Sauce contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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