Softees variety donuts

by Entenmann's in Cakes Barcode 0072030011080
Bad nutritional quality
Ultra-processed food

Softees variety donuts by Entenmann's provides 457 kcal per 100 g, with 26.1 g of sugars and 4.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23.9 g · High
Saturated fat
10.9 g · High
Sugars
26.1 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 donut (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 457 kcal 210 kcal 389 +17%
Total fat 23.9 g 11 g 14% 18.1 +32%
Saturated fat 10.9 g 5 g 25% 7.4 +48%
Carbohydrates 52.2 g 24 g 9% 51.9
Total sugars 26.1 g 12 g 31.8 −18%
Added sugars 23.9 g 11 g 22% 24.3
Dietary fiber 0 g 0 g 0% 1.8 −100%
Protein 4.4 g 2 g 4% 4.7 −8%
Salt 1 g 0.5 g 0.7 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.

Compared with other cakes

Calories higher 12%
Sugars lower 31%
Salt higher 13%
Saturated fat higher 18%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ingredients common to all donuts: enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acidi water, vegetable shortening (palm oil), sugar, soybean oil g) leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), glycerin, soy flour, wheat starch, nonfat milk, corn syrup solids, salt, dextrose, whey, egg yolks, buttermilk, potassium sorbate (preservative), tapioca starch, soy lecithin, mono - and diglycerides, polyglycerol esters of fatty acids, xanthan gum, milk protein concentrate, whey protein concentrate, cellulose gum, wheat germ, wheat protein isolate, guar pr 0 dv so 15% gum, locust bean gum, nutmeg oil, natural , artificial flavor, beta carotene (color), contains wheat, soy, milk, egg, 25% 至o

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 17

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 donut (46 g)
Sold in
United States
Barcode
0072030011080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Softees variety donuts?

Softees variety donuts contains 457 kcal per 100 g and about 210 kcal per serving (1 donut (46 g)).

How much sugar is in Softees variety donuts?

Softees variety donuts has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Softees variety donuts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Softees variety donuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Softees variety donuts contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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