Nutrition report ready

Soft taco flour tortillas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Soft taco flour tortillas

in Mexican dinner mixes Barcode 0046567509228
Poor nutritional quality
Ultra-processed food

Soft taco flour tortillas provides 311 kcal per 100 g, with 2.2 g of sugars and 6.7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
2.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 140 kcal 302
Total fat 8.9 g 4 g 5% 9.5 −7%
Saturated fat 4.4 g 2 g 10% 2.9 +55%
Carbohydrates 51.1 g 23 g 8% 48.6 +5%
Total sugars 2.2 g 1 g 1.9 +14%
Dietary fiber 2.2 g 1 g 4% 5.5 −60%
Protein 6.7 g 3 g 6% 8.1 −18%
Salt 1.2 g 0.5 g 1.4 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other mexican dinner mixes

Calories higher 30%
Sugars higher 35%
Salt lower 46%
Saturated fat higher 15%
Protein top 67%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: palm oil and/or corn oil), contains 2% or less of the following: salt, aluminum-free leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), wheat protein, preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, gum blend, lecithin, mono - and diglycerides, sodium metabisulphite).

Contains palm oil
Allergens
Gluten

Additives 13

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (45 g)
Sold in
United States
Barcode
0046567509228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft taco flour tortillas?

Soft taco flour tortillas contains 311 kcal per 100 g and about 140 kcal per serving (1 tortilla (45 g)).

How much sugar is in Soft taco flour tortillas?

Soft taco flour tortillas has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft taco flour tortillas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soft taco flour tortillas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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