Soft Sub Rolls
Soft Sub Rolls by S. Rosen's provides 282 kcal per 100 g, with 7 g of sugars and 8.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 200 kcal | 286 | |
| Total fat | 2.8 g | 2 g | 3% | 5.3 −47% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 53.5 g | 38 g | 14% | 48.4 +10% |
| Total sugars | 7 g | 5 g | 4.6 +54% | |
| Added sugars | 2.5 g | 1.8 g | 4% | 2.6 −5% |
| Dietary fiber | 1.4 g | 1 g | 4% | 4.5 −69% |
| Protein | 8.5 g | 6 g | 12% | 9.6 −12% |
| Salt | 1.2 g | 0.9 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of the following: soybean oil, salt, wheat gluten, dough conditioners (monoglycerides, datem, azodicarbonamide, enzymes), potassium sorbate and calcium propionate (preservatives), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate).
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (71 g)
- Sold in
- United States
- Barcode
- 0073711045455
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Sub Rolls?
Soft Sub Rolls contains 282 kcal per 100 g and about 200 kcal per serving (1 roll (71 g)).
How much sugar is in Soft Sub Rolls?
Soft Sub Rolls has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soft Sub Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft Sub Rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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