Hamburger Buns

by S. Rosen's in Hamburger buns Barcode 0073711386084
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hamburger Buns by S. Rosen's provides 281 kcal per 100 g, with 7 g of sugars and 8.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 160 kcal 283
Total fat 4.4 g 2.5 g 3% 5.3 −18%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 49.1 g 28 g 10% 48.6
Total sugars 7 g 4 g 6.5 +8%
Added sugars 11.4 g 6.5 g 13% 4.9 +130%
Dietary fiber 1.8 g 1 g 4% 3.6 −50%
Protein 8.8 g 5 g 10% 9.2
Salt 1.1 g 0.6 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other hamburger buns

Calories lower 46%
Sugars higher 38%
Salt higher 49%
Saturated fat lower 1%
Protein top 67%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of the following: wheat gluten, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, enzymes), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate (preservative), sesame seeds (if apparent).

May contain palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (57 g)
Sold in
United States
Barcode
0073711386084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Buns?

Hamburger Buns contains 281 kcal per 100 g and about 160 kcal per serving (1 bun (57 g)).

How much sugar is in Hamburger Buns?

Hamburger Buns has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger Buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger Buns contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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