Soft Cheese

by HONEST VALUE 200 g in Soft cheeses Barcode 5000128801140
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Soft Cheese by HONEST VALUE provides 200 kcal per 100 g, with 3 g of sugars and 3.6 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Soft cheeses category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
12.1 g · High
Sugars
3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 66 kcal 304 −34%
Total fat 19.1 g 6.3 g 8% 26.2 −27%
Saturated fat 12.1 g 4 g 20% 17.7 −31%
Carbohydrates 3 g 1 g 0% 1.8 +68%
Total sugars 3 g 1 g 1.4 +123%
Dietary fiber 1.5 g 0.5 g 2% 0.3 +408%
Protein 3.6 g 1.2 g 2% 15.6 −77%
Salt 0.5 g 0.2 g 1.4 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Soft cheeses products on Foodmetria.

Compared with other soft cheeses

Calories lower 10%
Sugars higher 19%
Salt lower 15%
Saturated fat lower 13%
Protein top 98%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Quantity
200 g
Serving size
33g
Labels & certifications
Vegetarian
Sold in
Guernsey, United Kingdom
Barcode
5000128801140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Cheese?

Soft Cheese contains 200 kcal per 100 g and about 66 kcal per serving (33g).

How much sugar is in Soft Cheese?

Soft Cheese has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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