Sockeye salmon with spinach feta stuffing
Sockeye salmon with spinach feta stuffing provides 141 kcal per 100 g, with 1.2 g of sugars and 14.1 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 120 kcal | 121 +17% | |
| Total fat | 5.9 g | 5 g | 6% | 4 +48% |
| Saturated fat | 2.4 g | 2 g | 10% | 0.8 +205% |
| Carbohydrates | 5.9 g | 5 g | 2% | 5.2 +13% |
| Total sugars | 1.2 g | 1 g | 0.8 +57% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 0.3 +274% |
| Protein | 14.1 g | 12 g | 24% | 15.6 −10% |
| Salt | 0.7 g | 0.6 g | 0.8 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sockeye salmon, spinach, ricotta cheese (whey, milk, cream, vinegar, salt), feta cheese (pasteurized milk, cheese cultures, salt, enzymes), red peppers, water, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), roasted red peppers (roasted red peppers, water, salt, citric acid), romano cheese (sheep's milk, culture, salt, enzymes), modified corn starch, autolyzed yeast, dried yeast, salt.
- Allergens
- FishGlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0073129973418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sockeye salmon with spinach feta stuffing?
Sockeye salmon with spinach feta stuffing contains 141 kcal per 100 g and about 120 kcal per serving (3 onz (85 g)).
How much sugar is in Sockeye salmon with spinach feta stuffing?
Sockeye salmon with spinach feta stuffing has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sockeye salmon with spinach feta stuffing healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sockeye salmon with spinach feta stuffing vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sockeye salmon with spinach feta stuffing contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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