Sociables Baked Savory Crackers

by Nabisco in Crackers (Appetizers) Barcode 0044000030483
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sociables Baked Savory Crackers by Nabisco provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 crackers (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 70 kcal 449 +11%
Total fat 21.4 g 3 g 4% 18.1 +18%
Saturated fat 0 g 0 g 0% 4.9 −100%
Carbohydrates 64.3 g 9 g 3% 59.9 +7%
Total sugars 7.1 g 1 g 4.8 +50%
Added sugars 7.1 g 1 g 2% 2.3 +206%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 7.1 g 1 g 2% 10.2 −30%
Salt 2.5 g 0.4 g 1.9 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories higher 22%
Sugars higher 18%
Salt higher 16%
Saturated fat lower 1%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, whole grain wheat flour, sugar, salt, poppy seeds, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, hydrolyzed corn and yeast protein, spices, natural flavor.

Palm oil free
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 crackers (14 g)
Sold in
United States
Barcode
0044000030483

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sociables Baked Savory Crackers?

Sociables Baked Savory Crackers contains 500 kcal per 100 g and about 70 kcal per serving (5 crackers (14 g)).

How much sugar is in Sociables Baked Savory Crackers?

Sociables Baked Savory Crackers has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sociables Baked Savory Crackers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sociables Baked Savory Crackers contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sociables Baked Savory Crackers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crackers (appetizers)

View all →

More from Nabisco

View all →