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Soba noodles
Soba noodles by Sempio provides 350 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Soba category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 350 kcal | 317 +10% | |
| Total fat | 1 g | 1 g | 1% | 3.4 −70% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 76 g | 76 g | 28% | 59.9 +27% |
| Total sugars | 3 g | 3 g | 5.4 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 3.6 −17% |
| Protein | 11 g | 11 g | 22% | 11.3 |
| Salt | 1.8 g | 1.8 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Soba products on Foodmetria.
Compared with other soba
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pšeničná mouka 88 %, tapiokový škrob, pohanková mouka 3 %, jedlá sůl
- Allergens
- Gluten
Product details
- Quantity
- 300g
- Serving size
- 100 g
- Labels & certifications
- KosherGreen Dot
- Sold in
- France, Germany
- Barcode
- 8801005560528
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soba noodles?
Soba noodles contains 350 kcal per 100 g and about 350 kcal per serving (100 g).
How much sugar is in Soba noodles?
Soba noodles has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soba noodles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soba noodles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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