So Soya! Cuisine Riche en OMEGA3

by Sojade 20 cl in Plant-based creams for cooking Barcode 3273220188224
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

So Soya! Cuisine Riche en OMEGA3 by Sojade provides 175 kcal per 100 ml, with 2.2 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 20 cl pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
17 g · High
Saturated fat
3 g · High
Sugars
2.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 175 kcal 180
Total fat 17 g 16.9
Saturated fat 3 g 12.5 −76%
Carbohydrates 2.2 g 4.8 −54%
Total sugars 2.2 g 2.4 −8%
Added sugars 1.1 g 0.8 +42%
Dietary fiber 0.5 g 1.2 −57%
Protein 3 g 1.6 +89%
Salt 0.1 g 0.1 −28%

Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories higher 46%
Sugars higher 32%
Salt higher 44%
Saturated fat lower 28%
Protein top 10%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jus de soja*82% (eau,graines de soja dépelliculées*7%), huile de soja, sucre de canne non raffiné, lécithine de tournesol, épaississants : gomme de xanthane, carraghénanes.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 cl
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganFR-BIO-01The Vegan SocietyAb agriculture biologique
Sold in
France
Barcode
3273220188224

Prices reported by shoppers

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Frequently asked questions

How many calories are in So Soya! Cuisine Riche en OMEGA3?

So Soya! Cuisine Riche en OMEGA3 contains 175 kcal per 100 ml.

How much sugar is in So Soya! Cuisine Riche en OMEGA3?

So Soya! Cuisine Riche en OMEGA3 has 2.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is So Soya! Cuisine Riche en OMEGA3 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is So Soya! Cuisine Riche en OMEGA3 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does So Soya! Cuisine Riche en OMEGA3 contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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