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Snyder's of hanover, seasoned sourdough nibblers pretzels, three chees…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Snyder's of Hanover product.

Nutri-Score D NOVA 4

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Snyder's of hanover, seasoned sourdough nibblers pretzels, three cheese medley, three cheese medley

by Snyder's of Hanover in Snacks Barcode 0077975010204
Poor nutritional quality
Ultra-processed food

Snyder's of hanover, seasoned sourdough nibblers pretzels, three cheese medley, three cheese medley by Snyder's of Hanover provides 433 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13 nibblers | about (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 453
Total fat 10 g 3 g 4% 25.3 −60%
Saturated fat 5 g 1.5 g 8% 6.8 −26%
Carbohydrates 73.3 g 22 g 8% 48.9 +50%
Total sugars 3.3 g 1 g 18.7 −82%
Dietary fiber 3.3 g 1 g 4% 6.7 −51%
Protein 10 g 3 g 6% 13.3 −25%
Salt 1.8 g 0.5 g 1.1 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 37%
Sugars lower 18%
Salt higher 21%
Saturated fat lower 48%
Protein top 50%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, water, cheddar, monterey jack and asiago cheeses (milk, salt, culture, enzymes), salt, whey, yeast, buttermilk, maltodextrin, natural flavors, coconut oil, butter, onion powder, dextrose, citric acid, torula yeast, nonfat dry milk, canola oil, yeast extract, lactic acid, hydrolyzed corn/soy protein, extractive of annatto, monosodium glutamate, disodium inosinate, disodium guanylate, sodium caseinate, garlic powder, extractive of turmeric, soda.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
13 nibblers | about (30 g)
Sold in
United States
Barcode
0077975010204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Snyder's of hanover, seasoned sourdough nibblers pretzels, three cheese medley, three cheese medley?

Snyder's of hanover, seasoned sourdough nibblers pretzels, three cheese medley, three cheese medley contains 433 kcal per 100 g and about 130 kcal per serving (13 nibblers | about (30 g)).

How much sugar is in Snyder's of hanover, seasoned sourdough nibblers pretzels, three cheese medley, three cheese medley?

Snyder's of hanover, seasoned sourdough nibblers pretzels, three cheese medley, three cheese medley has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Snyder's of hanover, seasoned sourdough nibblers pretzels, three cheese medley, three cheese medley healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Snyder's of hanover, seasoned sourdough nibblers pretzels, three cheese medley, three cheese medley vegan?

Based on its ingredient list, it is not vegan.

What allergens does Snyder's of hanover, seasoned sourdough nibblers pretzels, three cheese medley, three cheese medley contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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