Snack Mix, Cheese Fix

by Munchies in Snacks Barcode 0028400676670
Poor nutritional quality
Ultra-processed food

Snack Mix, Cheese Fix by Munchies provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 25 g 7 g 9% 25.3
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 64.3 g 18 g 7% 48.9 +32%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 2 g 0.5 g 1.1 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 22%
Salt higher 18%
Saturated fat lower 35%
Protein top 68%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Doritos Nacho Cheese Flavored Tortilla Chips - Corn, Vegetable Oil (Sunflower, Canola, And/Or Corn Oil), Maltodextrin (Made From Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Part-Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, And Disodium Guanylate. Cheetos Crunchy Cheese Flavored Snacks - Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made From Corn], Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), And Salt. Sunchips Harvest Cheddar Flavored Whole Grain Snacks - Whole Corn, Sunflower And/Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (Made From Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (Cow'S Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Citric Acid, Paprika Extracts, Lactic Acid, Garlic Powder, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Skim Milk. Rold Gold Tiny Twists Pretzels - Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Corn Syrup, Salt, Ammonium Bicarbonate, Malt Extract, And Yeast.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 11

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (28 g)
Sold in
United States
Barcode
0028400676670

Prices reported by shoppers

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Frequently asked questions

How many calories are in Snack Mix, Cheese Fix?

Snack Mix, Cheese Fix contains 500 kcal per 100 g and about 140 kcal per serving (3/4 cup (28 g)).

How much sugar is in Snack Mix, Cheese Fix?

Snack Mix, Cheese Fix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Snack Mix, Cheese Fix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Snack Mix, Cheese Fix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Snack Mix, Cheese Fix contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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