Smothered Potato
Smothered Potato by Boston Market provides 108 kcal per 100 g, with 1.5 g of sugars and 4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (397 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 429 kcal | 187 −42% | |
| Total fat | 5.5 g | 22 g | 28% | 8.2 −33% |
| Saturated fat | 2 g | 8 g | 40% | 2.9 −30% |
| Carbohydrates | 10.8 g | 43 g | 16% | 20.1 −46% |
| Total sugars | 1.5 g | 6 g | 4.4 −66% | |
| Dietary fiber | 1.8 g | 7.1 g | 25% | 1.7 +7% |
| Protein | 4 g | 16 g | 32% | 7.9 −49% |
| Salt | 0.6 g | 2.5 g | 1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, baked russet potatoes, half and half (milk, cream), seasoned cooked beef crumbles (beef, water, seasoning [salt, dextrose, yeast extract, spice, onion powder, garlic powder, natural flavor]), tomato paste, pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cooked red beans (with water), tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), less than 2% of canola oil, cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), modified food starch, onions, bell peppers, sea salt, beef broth flavor (beef broth, flavor, salt), chili powder (chili peppers, spices, salt, garlic powder), garlic (garlic, water, citric acid), yeast extract, paprika, worcestershire sauce (water, vinegar, soy sauce [water, soybeans, wheat, salt], sugar, salt, garlic powder, onion powder, natural spices), spices, xanthan gum, mustard flour, cheese flavor (maltodextrin, nonfat dry milk, milkfat, natural flavor, salt, disodium phosphate), annatto (color).
- Allergens
- BeefGlutenMilkMustardSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (397 g)
- Sold in
- United States
- Barcode
- 0738912022659
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smothered Potato?
Smothered Potato contains 108 kcal per 100 g and about 429 kcal per serving (1 package (397 g)).
How much sugar is in Smothered Potato?
Smothered Potato has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smothered Potato healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smothered Potato vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smothered Potato contain?
According to the label data it contains: Beef, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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