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Smoked Uncured Ham
Smoked Uncured Ham by Oscar Mayer provides 107 kcal per 100 g, with 1.8 g of sugars and 17.9 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 9 oz pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 60 kcal | 169 −37% | |
| Total fat | 1.8 g | 1 g | 1% | 8.1 −78% |
| Saturated fat | 0 g | 0 g | 0% | 3 −100% |
| Carbohydrates | 3.6 g | 2 g | 1% | 1.5 +137% |
| Total sugars | 1.8 g | 1 g | 0.8 +113% | |
| Added sugars | 0.5 g | 0.3 g | 1% | 1.9 −74% |
| Dietary fiber | 0.2 g | 0.1 g | 0% | 0.3 −26% |
| Protein | 17.9 g | 10 g | 20% | 22.4 −20% |
| Salt | 2.1 g | 1.2 g | 3.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAM, WATER, SUGAR, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CULTURED CELERY JUICE*, SODIUM PHOSPHATES, CHERRY POWDER
- Allergens
- Celery
Product details
- Quantity
- 9 oz
- Serving size
- 2 oz (56 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0044700030486
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Uncured Ham?
Smoked Uncured Ham contains 107 kcal per 100 g and about 60 kcal per serving (2 oz (56 g)).
How much sugar is in Smoked Uncured Ham?
Smoked Uncured Ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Uncured Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Uncured Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Uncured Ham contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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