Smoked Trout

by Fish Wife 3.7 oz in Canned herrings Barcode 0850046148095
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Smoked Trout by Fish Wife provides 269 kcal per 100 g, with 0 g of sugars and 22.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned herrings category and comes in a 3.7 oz pack. Contains: fish.

Nutrient levels per 100 g

Fat
20.9 g · High
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 67 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 180 kcal 210 +28%
Total fat 20.9 g 14 g 18% 15.8 +33%
Saturated fat 3 g 2 g 10% 2.9 +5%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 3.8 −100%
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 22.4 g 15 g 30% 12.1 +84%
Salt 0.7 g 0.4 g 1.5 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 9%
Sugars lower 1%
Salt lower 6%
Saturated fat higher 40%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Smoked trout, olive oil, garlic, salt

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
3.7 oz
Serving size
67 g
Sold in
United States
Barcode
0850046148095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Trout?

Smoked Trout contains 269 kcal per 100 g and about 180 kcal per serving (67 g).

How much sugar is in Smoked Trout?

Smoked Trout has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Trout healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Trout vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Trout contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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