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Smoked mackerel fillets
Smoked mackerel fillets provides 314 kcal per 100 g, with 0.5 g of sugars and 20.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 314 kcal | 233 +35% |
| Total fat | 25.1 g | 17.1 +47% |
| Saturated fat | 6 g | 3.8 +57% |
| Carbohydrates | 1 g | 1.4 −30% |
| Total sugars | 0.5 g | 0.7 −28% |
| Dietary fiber | 0.5 g | 0.5 |
| Protein | 20.9 g | 18.4 +13% |
| Salt | 0.9 g | 1.2 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 0287994002603
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked mackerel fillets?
Smoked mackerel fillets contains 314 kcal per 100 g.
How much sugar is in Smoked mackerel fillets?
Smoked mackerel fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked mackerel fillets healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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