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Smoked mackerel
Smoked mackerel provides 234 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mackerels category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 234 kcal | 215 +9% |
| Total fat | 21 g | 15.3 +37% |
| Saturated fat | 4.5 g | 3.4 +33% |
| Carbohydrates | 0 g | 2.4 −100% |
| Total sugars | 0 g | 1.3 −100% |
| Protein | 18 g | 17.5 |
| Salt | 2.8 g | 1.3 +114% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Mackerels products on Foodmetria.
Compared with other mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSC
- Sold in
- Belgium
- Barcode
- 2810600001660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked mackerel?
Smoked mackerel contains 234 kcal per 100 g.
How much sugar is in Smoked mackerel?
Smoked mackerel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked mackerel healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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