View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Smoked Irish Mackerel
Smoked Irish Mackerel provides 356 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 233 +53% |
| Total fat | 31 g | 17.1 +81% |
| Saturated fat | 6.3 g | 3.8 +65% |
| Carbohydrates | 0 g | 1.4 −100% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0.6 g | 0.5 +17% |
| Protein | 19 g | 18.4 |
| Salt | 2.4 g | 1.2 +93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel (97%) (Fish), Salt, Black Pepper. Allergy Advice: For allergens, see highlighted ingredients
- Allergens
- Fish
Product details
- Sold in
- United Kingdom
- Barcode
- 5099839276415
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Smoked Irish Mackerel?
Smoked Irish Mackerel contains 356 kcal per 100 g.
How much sugar is in Smoked Irish Mackerel?
Smoked Irish Mackerel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Irish Mackerel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Irish Mackerel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Irish Mackerel contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a More mackerel fillets
View all →
a NOVA 3 
NOVA 3 
a
a 
d NOVA 3 
b NOVA 3