Smoked Cooked Ham Slices
Smoked Cooked Ham Slices by Deluxe provides 715 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category and comes in a 224 G pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 G
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 715 kcal | 300 kcal | 169 +323% | |
| Total fat | 70 g | 29.4 g | 38% | 8.1 +762% |
| Saturated fat | 3.5 g | 1.5 g | 8% | 3 +15% |
| Carbohydrates | 1 g | 0.4 g | 0% | 1.5 −34% |
| Total sugars | 0.5 g | 0.2 g | 0.8 −41% | |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.3 +76% |
| Protein | 20 g | 8.4 g | 17% | 22.4 −11% |
| Salt | 1.9 g | 0.8 g | 3.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 224 G
- Serving size
- 42 G
- Sold in
- Ireland
- Barcode
- 2207886002663
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Cooked Ham Slices?
Smoked Cooked Ham Slices contains 715 kcal per 100 g and about 300 kcal per serving (42 G).
How much sugar is in Smoked Cooked Ham Slices?
Smoked Cooked Ham Slices has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Cooked Ham Slices healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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