Smoked Atlantic Nova Salmon

by Lasc Co in Smoked salmons Barcode 0728400108354
Poor nutritional quality
Ultra-processed food

Smoked Atlantic Nova Salmon by Lasc Co provides 193 kcal per 100 g, with 1.8 g of sugars and 19.3 g of protein. That is 250% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked salmons category. Contains: fish.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 110 kcal 192
Total fat 10.5 g 6 g 8% 11.4 −7%
Saturated fat 1.8 g 1 g 5% 2.2 −20%
Carbohydrates 7 g 4 g 1% 1 +632%
Total sugars 1.8 g 1 g 0.5 +250%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 19.3 g 11 g 22% 21.5 −10%
Salt 2.9 g 1.6 g 2.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3468 Smoked salmons products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other smoked salmons

Calories higher 46%
Sugars higher 4%
Salt lower 47%
Saturated fat lower 31%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic salmon (color added), salt, sugar, sodium benzoate, sodium erythorbate, sodium nitrite, (added as preservatives), fd&c yellow #5, yellow #6, red #40, blue #1, natural hardwood smoke.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 7

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0728400108354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Atlantic Nova Salmon?

Smoked Atlantic Nova Salmon contains 193 kcal per 100 g and about 110 kcal per serving (2 onz (57 g)).

How much sugar is in Smoked Atlantic Nova Salmon?

Smoked Atlantic Nova Salmon has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Atlantic Nova Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Atlantic Nova Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Atlantic Nova Salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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