Śmietana 12℅

by Zott in Smetana Barcode 5906040063270
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Śmietana 12℅ by Zott provides 135 kcal per 100 g, with 3.3 g of sugars and 2.6 g of protein. Its Nutri-Score is D. It is listed in the Smetana category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
8.2 g · High
Sugars
3.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 135 kcal 217 −38%
Total fat 12 g 12 g 15% 21.1 −43%
Saturated fat 8.2 g 8.2 g 41% 14 −41%
Carbohydrates 3.3 g 3.3 g 1% 4 −16%
Total sugars 3.3 g 3.3 g 3.4
Protein 2.6 g 2.6 g 5% 2.7 −5%
Salt 0.1 g 0.1 g 0.1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Smetana products on Foodmetria.

Compared with other smetana

Calories lower 4%
Sugars lower 32%
Salt higher 13%
Saturated fat lower 9%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Labels & certifications
No GMOs
Sold in
Poland
Barcode
5906040063270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Śmietana 12℅?

Śmietana 12℅ contains 135 kcal per 100 g and about 135 kcal per serving (100g).

How much sugar is in Śmietana 12℅?

Śmietana 12℅ has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Śmietana 12℅ healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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