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Śmietana 12%
Śmietana 12% by Krasnystaw provides 135 kcal per 100 g, with 3.9 g of sugars and 2.7 g of protein. That is 15% more sugar than the average product in this category. It is listed in the Smetana category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 34 kcal | 217 −38% | |
| Total fat | 12 g | 3 g | 4% | 21.1 −43% |
| Saturated fat | 8.8 g | 2.2 g | 11% | 14 −37% |
| Carbohydrates | 4 g | 1 g | 0% | 4 |
| Total sugars | 3.9 g | 1 g | 3.4 +15% | |
| Protein | 2.7 g | 0.7 g | 1% | 2.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Smetana products on Foodmetria.
Compared with other smetana
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 25.0g
- Sold in
- Poland
- Barcode
- 5902057000239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śmietana 12%?
Śmietana 12% contains 135 kcal per 100 g and about 34 kcal per serving (25.0g).
How much sugar is in Śmietana 12%?
Śmietana 12% has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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